About the Class
R&B Dance Fitness is a 1-hour, high-energy class where fun meets empowerment. We start with breathwork and affirmations to help you connect with yourself, then dive into easy-to-follow choreography set to the best R&B and hip-hop tracks. It’s all about celebrating your strength, confidence, and journey. R&B is more than a workout—it’s a celebration of every body, every story, and every journey. Our supportive community will leave you feeling empowered, uplifted, and unstoppable. With classes for all fitness levels, no dance experience is needed. It’s not about perfect moves—it’s about feeling your damn self. That’s the R&B way.
Address
Kawana Community Hall, 30 Nanyima Street, Buddina, QLD, 4575
Strength
Conditioning
Training
Recovery
